Phone number301-277-2839      Email.  info@innow.org

Visit us on Facebook.  Follow us on Twitter.   Follow us on Instagram.   LinkedIn   YouTube

Independence Now

We advocate and embody independence and equality for all people with disabilities.

DONATE

Independence Now champions independence, equality, and full community inclusion for people with disabilities in Montgomery and Prince George’s Counties.

GIVE TODAY
MAKE A REFERRAL
UPCOMING EVENTS
Group photo of Maryland Youth Leadership Forum delegates with Independence Now staff and board members gathered inside a marble building with a grand staircase. The diverse group includes teens and young adults, some wheelchair users, wearing red and teal MD YLF shirts, smiling and posing together.

We are a Center for Independent Living

Our vision is that people with disabilities live independent and
fully inclusive lives and are recognized by society as equal.

Independence Now is a nonprofit organization designed, governed and staffed by people with disabilities.

We are part of a nationwide network of Centers for Independent Living, and serve as a resource and advocacy center that promotes independent living and equal access for people of all ages with all types of disabilities residing in Montgomery and Prince George’s Counties.

Independence Now values serving a diverse population while educating and collaborating within and beyond the disability community.

Independence Now is an inclusive, affirming, safe space.

Learn More
Our Commitment

Our Independent Living Core Services

Contact us about our services and programs to see firsthand
our commitment to freedom, power, and Independence Now!

Information & Referral


Ask questions, learn about resources, and where to go for what you need.

Individual & System Advocacy

Getting what you want and need, and making the community better for people with disabilities.

Peer
Support


Tear down barriers and reach personal goals with a peer by your side.

Independent Living Skills Training

Gaining skills to live and work independently.

Youth &
Nursing Facility Transition

Support for youth transitioning to adult life and post-secondary education, or moving from an institution back to the community.

Upcoming Events

Featured Event

A promotional flyer for the 2026 Maryland Youth Leadership Forum, featuring a group of young people participating in activities, with text announcing that applications are open and the event will be held June 25–27 at Towson University.

Maryland Youth Leadership Forum

June 25 to 27, 2026 at Towson University

Maryland Youth Leadership Forum Delegates build leadership skills and prepare for future employment, higher education, and independent living.

LEARN MORE

Coming Up

View Calendar

What Our Consumers Say

Consumers share how they've gained greater independence in their everyday life

For the first time in years, I feel like I am living life and not just existing. I am so appreciative of the relationship that I have with Independence Now, especially their assistance and support in my life.
GailIndependence Now Consumer
Gail
“Independence Now motivated me to do well in college, work, and social life.”
MontelMDYLF Delegate and Independence Now Consumer
Montel
"Maryland Youth Leadership Forum impacted me by showing me how to live independently and showing that I am a leader for my rights."
NoahMaryland Youth Leadership Forum Delegate
Noah
"It felt like opening the door to freedom."
IsaiahIndependence Now Consumer and
Maryland Youth Leadership Forum Alumnus
Isaiah
"I feel empowered by the help I've received and want to pay it forward."
KaylaIndependence Now Consumer
Kayla
"I'm grateful to have Independence Now in my corner helping and encouraging me to achieve my goals."
Roger G.Independence Now Consumer
Photo of Roger G.
"I moved into my own home in December 2017 and it has been a tremendous blessing, especially financially. I just love Independence Now."
TaraIndependence Now Consumer
Photo of independence now consumer Tara S.
Most places you work with look at your limitations, but Independence Now helps you look at your goals and possibilities and helps you achieve them.  
JaniceIndependence Now Consumer
Janice
"Independence Now is a life line for persons like myself when life knocks you down they help you back up in restoring your Independence."
Michelle LindsayIndependence Now Consumer and Certified Nursing Assistant
Michelle Lindsay is a Black woman with curly brown hair. She smiles and wears large dark glasses.
"Since I got with Independence Now, I moved out of the home, got my own apartment—furniture and everything—and started working with an aide, a doctor that comes to my home, and got social security."
AbenaIndependence Now Consumer
Abena
"My Independent Living Specialist helped me by giving me the information I needed...and other resources that have helped me become more independent in my community."
Ben SternfeldIndepenence Now Consumer
Ben Sternfeld

Our Stories

Read the latest news and stories about Independence Now and our Consumers

Make a Referral

Whether for yourself or someone you love, our staff are ready to talk about the services we offer and how we might work together to accomplish Independent Living goals.

Make A Referral

Our Partners

Our Mission

Contact

Phone: 301-277-2839
Fax: 301-625-9777
TDD: Use Maryland Relay: 711
Email: info@innow.org

Get Social

Visit us on Facebook. Follow us on X.  Follow us on Instagram.  Follow us on LinkedIn.  Watch us on YouTube.

Montgomery County Office

12301 Old Columbia Pike
Suite 101
Silver Spring, MD 20904
 

Prince George’s County Office

1300 Caraway Court
Suite 200
Largo, MD 20774

Copyright © 2020 Independence Now.

ACCESSIBILITY STATEMENT

Scroll to top