Pain Awareness Month
September marks Pain Awareness Month and we want to take this opportunity to highlight the millions of people living with chronic pain.
Getting Ready for Anything: September is Emergency Preparedness Month
In a world filled with uncertainties, emergency preparedness is not just a buzzword; it’s a crucial skill that can save lives and reduce the impact of unforeseen disasters.
Living Positively with Chronic Pain
“For me, peer counseling is invaluable. I find it really helpful to hear from people who have gone through similar situations as me.”
National Recovery Month
September is National Recovery Month, a time to acknowledge the remarkable journeys of individuals who have overcome addiction and mental health challenges.
Spinal Cord Injury Awarenss
In honor of Spinal Cord Injury (SCI) Awareness Month let’s learn a few facts about seat belts.
Ways to Practice Self-Care
Self-care takes many different forms and looks different to each person depending on their preferences. The most important thing is that you are finding something that helps you relax and that makes you happy.
Lionel’s Journey: Finding Independence, One Step at a Time
With each step, we found new opportunities, made Lionel more independent, and helped him feel supported.
Acupuncture for Self Care
It may not be for everyone, but I encourage you to try acupuncture and see if it helps you.
Adaptive Fitness: Wellness for People with Disabilities Through Exercise
Adaptive fitness has arrived and become a transformative approach to exercise and well-being, designed to accommodate individuals with disabilities.
Spinal Muscular Atrophy Awareness Month
SMA Awareness Month is an essential opportunity to raise awareness, support individuals and families, and promote research and understanding of Spinal Muscular Atrophy.