Have a Healthy Thanksgiving!
Let Independence Now remind you to enjoy your holiday meal in a satisfying and health-conscious way.
Diabetes Awareness Month
Enjoy the flavors of fall guilt-free with our Pumpkin Spice Pudding. It’s a tasty treat to celebrate autumn and Diabetes Awareness Month. Read now!
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month, emphasizing the need for global awareness about the most common cancer in women. Disability doesn’t provide immunity; 240,000 U.S. women are diagnosed yearly, with 42,000 succumbing to the disease. While men can be affected (1% of cases), it can also impact younger individuals. Early detection and risk awareness are crucial.
Pain Awareness Month
September marks Pain Awareness Month and we want to take this opportunity to highlight the millions of people living with chronic pain.
National Recovery Month
September is National Recovery Month, a time to acknowledge the remarkable journeys of individuals who have overcome addiction and mental health challenges.
Ways to Practice Self-Care
Self-care takes many different forms and looks different to each person depending on their preferences. The most important thing is that you are finding something that helps you relax and that makes you happy.
Adaptive Fitness: Wellness for People with Disabilities Through Exercise
Adaptive fitness has arrived and become a transformative approach to exercise and well-being, designed to accommodate individuals with disabilities.
Spinal Muscular Atrophy Awareness Month
SMA Awareness Month is an essential opportunity to raise awareness, support individuals and families, and promote research and understanding of Spinal Muscular Atrophy.
International Overdose Awareness Day
International Overdose Awareness Day serves as a solemn reminder that compassion and awareness are essential tools in addressing this crisis.
National Immunization Awareness Month
The story of immunization is an extraordinary tale of triumph over adversity.