Ways to Practice Self-Care
Self-care takes many different forms and looks different to each person depending on their preferences. The most important thing is that you are finding something that helps you relax and that makes you happy.
Adaptive Fitness: Wellness for People with Disabilities Through Exercise
Adaptive fitness has arrived and become a transformative approach to exercise and well-being, designed to accommodate individuals with disabilities.
Spinal Muscular Atrophy Awareness Month
SMA Awareness Month is an essential opportunity to raise awareness, support individuals and families, and promote research and understanding of Spinal Muscular Atrophy.
International Overdose Awareness Day
International Overdose Awareness Day serves as a solemn reminder that compassion and awareness are essential tools in addressing this crisis.
National Immunization Awareness Month
The story of immunization is an extraordinary tale of triumph over adversity.
Mental Health Among Minorities
Taking care of physical health is important for everyone. However, when it comes to checking on our emotional, psychological, and social well-being, many of us do not seek help to make it better. Resistance can be seen among people for many reasons; however, people from minority communities tend not to seek assistance when it comes[…]
Scoliosis Awareness Month
Every year in June, National Scoliosis Awareness Month aims to raise awareness of the rising need for public education, early detection, and learn about scoliosis and its prevalence in the community. An abnormal lateral curving of the spine, frequently resembling a S or C, is known as scoliosis.
Celebrating Great Outdoors Month
Great Outdoors Month is a time to celebrate and appreciate the abundant beauty and recreational opportunities nature offers.
Men’s Health Awareness Month
The month of June is recognized as Men’s Health Awareness Month, a time dedicated to raising awareness about the various health issues that affect men and encouraging them to prioritize their well-being.
HIV Testing
Human Immunodeficiency Virus or HIV causes HIV infection in the human body. This virus attacks the immune system and makes it weak to fight off other infections.