Adaptive Fitness Class
January 3, 2024 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you! Participants will engage in low- to moderate-intensity workouts targeting muscular strength, flexibility, and range of motion with a personal trainer experienced in training persons with limited to no mobility.
Every Wednesday Except Holidays, 4:00-5:00 pm