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Adaptive (seated) Qi Gong and Tai Ji Quan
November 29, 2022 @ 4:00 pm - 5:00 pm
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association. The forms are introduced gradually by proceeding from an 8-form set, then a 16-form set, to get to the 24.