- This event has passed.
Adaptive Wellness Class
June 21, 2021 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00 pm on Monday and Wednesday, repeating until June 30, 2021
If you are a senior or a person with a disability – this class is just for you. Participants will engage in low- to moderate-intensity workouts targeting muscular strength, flexibility, and range of motion with a personal trainer with experience training persons with limited to no mobility.