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“Beat the Winter Blues”

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“Beat the Winter Blues”

October 24, 2023 @ 2:00 pm - 3:00 pm

Winter got you down? Don’t sweat it – we have got your back! Get ready to beat those winter blues with us in our fun online hangout. Join our virtual get-together where we’re diving into the nitty-gritty of winter depression – you know, those mood slumps when it is chilly outside. But hey, chin up! We are loading you up with awesome tricks to kick those winter blues to the curb. We will chat about everything from mood-boosting activities to simple hacks for staying active and energized. In addition to discussing mood-boosting activities and staying active, we will also explore the importance of self-care and maintaining a healthy routine during the winter season. You will have the opportunity to participate in group discussions and share your own experiences, fostering a sense of community and understanding. Let’s face it – winter can be a real challenge, but together, we have got this! Your mental well-being is our priority, and we are here to support you every step of the way. So, do not let the chilly season get you down. Join us and let’s conquer winter with a big smile and a warm heart.

“Beat the Winter Blues”

Details

Date:
October 24, 2023
Time:
2:00 pm - 3:00 pm

Organizer

Caleb Colbert
Email
Ccolbert@innow.org

Venue

Zoom
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