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Creative Cooking Class: Connecting What’s on Your Plate to Your Weight
January 20, 2022 @ 1:00 pm - 2:00 pm

A conscious look at how portion control and what we choose to eat can help with weight management. Speaker to be announced.
Register: https://us02web.zoom.us/meeting/register/tZEtf-Csqj4tGdPnsLDTcgN3dtN4BHmBhGA3
Or contact Rochelle Harrod at 240-898-2184 or rharrod@innow.org to register or request accommodations.
Creative Cooking Class: Connecting What’s on Your Plate to Your Weight