Creative Cooking Class: Connecting What’s on Your Plate to Your Weight

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Creative Cooking Class: Connecting What’s on Your Plate to Your Weight

January 20 @ 1:00 pm - 2:00 pm

Dinner plate featuring a piece of fish with a colorful salsa topping, spaghetti squash, salad greens, and brown rice.

A conscious look at how portion control and what we choose to eat can help with weight management. Speaker to be announced.

Register: https://us02web.zoom.us/meeting/register/tZEtf-Csqj4tGdPnsLDTcgN3dtN4BHmBhGA3

Or contact Rochelle Harrod at 240-898-2184 or rharrod@innow.org to register or request accommodations.

Creative Cooking Class: Connecting What’s on Your Plate to Your Weight

Details

Date:
January 20
Time:
1:00 pm - 2:00 pm
Event Categories:
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Event Tags:

Venue

Zoom

Organizer

Rochelle Harrod, Prince George’s County Independent
Phone:
240-898-2184
Email:
rharrod@innow.org
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