In celebration of Heart Health Month, join us for a delicious and interactive Creative Cooking Class! This special session, Love Yourself & Your Heart, will focus on heart-healthy nutrition and inspire you to cook with foods that are both flavorful and good for your heart.

We’ll explore great recipes featuring heart-healthy ingredients like salmon, tomatoes, oranges, and even red wine—because caring for your heart can still be fun and tasty! Whether you love cooking or are just getting started, this class is sure to leave you inspired. Guest speaker to be announced—stay tuned!

Come cook, learn, and celebrate heart health with us!

ADA Reasonable Accommodations: Sign language interpreter services and other auxiliary aids or services will be provided upon request two weeks before the event.

To request any reasonable accommodation or register to participate in the event, don’t hesitate to get in touch with Rochelle Harrod at rharrod@innow.org or 240-898-2184

Register for Creative Cooking Class: Love Yourself & Your Heart (https://us02web.zoom.us/meeting/register/AXiAB-eHSiqJg8RzXK-GVg)

After registering, you will receive a confirmation email containing information about joining the meeting.