The winter months can bring more isolation, less energy, and lower mood. Cold weather can worsen sleep problems and pain. The presence of COVID creates additional stressors that make us more susceptible to seasonal mood and behavior changes. Join Dr. Mana K. Ali, PhD, in a #SafeSpace to discuss #HowWeAreCoping.

This FREE and VIRTUAL event is sponsored by the Christopher and Dana Reeves Foundation.

Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZYtcuyvrzksHNCU4tUx2VFyRdOBtvsyJmM_

After registering, you will receive a confirmation email containing information about joining the meeting.

Contact Sammi Hampton at shampton@innow.org to register or request accommodations.