Journaling for Self-Care April Workshop

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Journaling for Self-Care April Workshop

April 13 @ 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until April 27, 2021

Photo of pink journal and pencils.

Independence Now presents a limited workshop series: Journaling for Self-Care; a 4-week group workshop.

As we welcome spring and the warm weather ahead, we’ll take some time to identify how our lives could be more fulfilling, joyful, and connected.

April 6th – Intentions: What is your self-love language? What are your self-care goals and why do they matter?

April 13th – Action: How can we take steps to deepen our daily happiness? When will we bravely explore new tools and activities?

April 20th – Assessment: What’s working, what’s not? How can you make your routine energizing and easy?

April 27th – Accomplices: How do we create community to support our self-care? Who will be our thrive partners?

 

Register: https://us02web.zoom.us/meeting/register/tZcod-mopj4oG9Bvx6lglRhiJkOGO7_Ly35s

Or contact Shannon Minnick at sminnick@innow.org to register or request accommodations.

Journaling for Self-Care April Workshop

Details

Date:
April 13
Time:
4:00 pm - 5:00 pm
Event Category:
Event Tags:
, ,

Venue

Zoom

Organizer

Shannon Minnick, Deputy Director
Phone:
240-638-0070
Email:
sminnick@innow.org
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