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Journaling for Self-Care April Workshop
April 20, 2021 @ 4:00 pm - 5:00 pm
Independence Now presents a limited workshop series: Journaling for Self-Care; a 4-week group workshop.
As we welcome spring and the warm weather ahead, we’ll take some time to identify how our lives could be more fulfilling, joyful, and connected.
April 6th – Intentions: What is your self-love language? What are your self-care goals and why do they matter?
April 13th – Action: How can we take steps to deepen our daily happiness? When will we bravely explore new tools and activities?
April 20th – Assessment: What’s working, what’s not? How can you make your routine energizing and easy?
April 27th – Accomplices: How do we create community to support our self-care? Who will be our thrive partners?
Register: https://us02web.zoom.us/meeting/register/tZcod-mopj4oG9Bvx6lglRhiJkOGO7_Ly35s
Or contact Shannon Minnick at sminnick@innow.org to register or request accommodations.
