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Journaling with Amy
March 2, 2021 @ 4:00 pm - 5:00 pm

Are you practicing self-care? We know the last several months have been difficult. We have all had to shift our perspective and unpack and explore our thoughts and feelings. So, what does that look like to you? Join us as we explore how journaling can boost your mood, reduce your anxieties and enhance your sense of well-being. This FREE and VIRTUAL event is sponsored by the Christopher & Dana Reeve Foundation.