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Seated Adaptive Fitness

June 23 @ 4:00 pm - 5:00 pm
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Promotional flyer titled “Access In Action” featuring a woman with a prosthetic arm seated cross-legged in a yoga pose in a living room. The flyer lists a weekly schedule of free virtual adaptive exercise classes (Zumba, seated fitness, line dancing, yoga, boxing, and small group training), registration link (disabilitypartnerships.org/adaptive-exercise), and notes that classes are wheelchair-friendly and caregiver-friendly.

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.

Every Tuesday Except Holidays, 4:00-5:00pm EST

Who should join

  • People with disabilities and chronic conditions
  • Seniors and caregivers
  • Anyone seeking low-impact movement

Register (free): disabilitypartnerships.org/adaptive-exercise

ALL CLASSES ARE FREE AND VIRTUAL

  • Wheelchair-friendly
  • Caregiver-friendly
  • Join from anywhere (virtual)

These classes are offered by Disability Partnerships. Disability Partnerships is a 501(c)(3) nonprofit organization with a mission to improve the quality of life for people with disabilities. Since 2016, they have provided programs and services to benefit the needs of the disability community. For more information, visit www.disabilitypartnerships.org.

Seated Adaptive Fitness

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Register
https://lp.constantcontactpages.com/su/4pWahb3/DCFitness

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