We advocate and embody independence and equality for all people with disabilities.
Independence Now invites local businesses and organizations to share their upcoming events with our community on our online events calendar. Submit your event through the online Event Submission Form. Events are not guaranteed to be published.
Join the open forum with Dr. Samuel Gordon, Ph.D., a clinical psychologist at MedStar NRH, Harsh Thakkar the Peer Wellness Program Coordinator at MedStar NRH, and Kelvin Hawkins the Youth Independent Living Special at Independence Now to celebrate Men’s Health & Wellness Month.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
