We advocate and embody independence and equality for all people with disabilities.
Independence Now invites local businesses and organizations to share their upcoming events with our community on our online events calendar. Submit your event through the online Event Submission Form. Events are not guaranteed to be published.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Various service providers and vendors will be joining us to talk about our community resources and technology
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join the open forum with Dr. Samuel Gordon, Ph.D., a clinical psychologist at MedStar NRH, Harsh Thakkar the Peer Wellness Program Coordinator at MedStar NRH, and Kelvin Hawkins the Youth Independent Living Special at Independence Now to celebrate Men’s Health & Wellness Month.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for Health and Wellness Day at Brookside Gardens. Come walk the Heart Smart Trail with us as we talk about fun facts about fruits, vegetables, and gardening, and get a little exercise. #Yourhealthisyourwealth *Please eat before you come there is no eating or drinking allowed in the gardens. Address: 1800 Glenallan Avenue, Wheaton,[…]
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for this four-part workshop series to discuss Mental Health through COVID-19. Attend any or all of these monthly events.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
