Events

Budget Seminar: Banking Decoded

Zoom

Kylie Delgado of CASH Campaign of Maryland will describe the work of Bank on Maryland and why using safe, affordable, easy to use accounts are a good idea.

Facing COVID Now

Zoom fatigue is real! The pandemic increased virtual meetings and they are likely here to stay. Let’s talk about how the virtual world has affected our routines and emotions

Housing Seminar: Renting

Zoom

Come and learn about the process of renting and how to best prepare to become a renter, the importance of credit, effective communication tips to use with landlords and what your rights are under Fair Housing laws.

United Spinal DC Chapter Support Group

Zoom

Sonny Mullen will join us from Help Hope Live to speak about how they can help you conduct safe and reliable fundraisers for your medical expenses and unmet costs.

Emergency Preparedness During a Pandemic

Zoom

Join us and get the latest information and resources for persons with disabilities to make your very own, customized, and COVID-ready emergency plan and go-bag!

Assistive Technology Resource Round-Up

Zoom

This is our first virtual equipment showcase that will provide you with information on everything from how to apply for clarity phone, how to best use a scanner or Victor reader, how to obtain access to a portable ramp, or rent nifty tools and devices from an AT Equipment Loan Closet.

Spring COVID-19 Update

Zoom

What does “normal” look like moving forward? Join us as we ask these questions and more of local health officials.

Lighting Your Path

Zoom

How often should you get your eyes examed? How can you prevent common eye problems? Join us as we conquer answers to these questions and other eye health concerns.

Facing COVID Now

Zoom

Join Dr. Mana K Ali, Ph.D., in a #SafeSpace to discuss #HowWeAreCoping and learn strategies to manage our #ThoughtsAndEmotions.

Creative Cooking | Dessert Smoothie Sundae

Zoom

Calling all sweet lovers! Bring your ice cream, gelato, frozen yogurt, or sorbet. I am going to show you how to turn it into a smoothie or a parfait. You'll get all the great taste of a dessert but all the health benefits of a smoothie.

Recurring

Adaptive Wellness Class

Zoom

Participants will engage in low- to moderate-intensity workouts with a personal trainer with experience training persons with limited to no mobility.

Lighting Your Path | Cataract Awareness Month

Zoom

Cataracts are #1 cause of blindness and 42% of Americans in the United States. Join us as we discussed ways to lower our risk factors and preserve what vision you have left with a local ophthalmologist.

Recurring

Adaptive Wellness Class

Zoom

Participants will engage in low- to moderate-intensity workouts with a personal trainer with experience training persons with limited to no mobility.

Recurring

Adaptive Wellness Class

Zoom

Participants will engage in low- to moderate-intensity workouts with a personal trainer with experience training persons with limited to no mobility.

Recurring

Adaptive Wellness Class

Zoom

Participants will engage in low- to moderate-intensity workouts with a personal trainer with experience training persons with limited to no mobility.

Facing COVID Now

Zoom

Join Dr. Mana K Ali, Ph.D., in a #SafeSpace to discuss #HowWeAreCoping and learn strategies to manage our #ThoughtsAndEmotions.

Recurring

Adaptive Wellness Class

Zoom

Participants will engage in low- to moderate-intensity workouts with a personal trainer with experience training persons with limited to no mobility.

Recurring

Adaptive Wellness Class

Zoom

Participants will engage in low- to moderate-intensity workouts with a personal trainer with experience training persons with limited to no mobility.

Recurring

Adaptive Wellness Class

Zoom

Participants will engage in low- to moderate-intensity workouts with a personal trainer with experience training persons with limited to no mobility.

Recurring

Adaptive Wellness Class

Zoom

Participants will engage in low- to moderate-intensity workouts with a personal trainer with experience training persons with limited to no mobility.

Offices Closed

Independence Now offices are closed on Monday, July 5 in observance of Independence Day.

Facing COVID Now

Let’s talk about how acceptance may create a path to feeling better about your anxiety.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Facing COVID Now

Zoom

Let’s process how we are coping with the delta variant and rising COVID cases.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

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