Events

Independence Amplified Maryland: Hyperacusis

Zoom

Learn about the many misconceptions and emerging research on hyperacusis, a condition where people experience physical pain from everyday sounds.

Recurring

Virtual Exercise Class

Zoom

Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes. 

Recurring

Virtual Exercise Class

Zoom

Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes. 

Recurring

Virtual Exercise Class

Zoom

Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes. 

Recurring

Virtual Exercise Class

Zoom

Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes. 

Recurring

Virtual Exercise Class

Zoom

Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes. 

Recurring

Virtual Exercise Class

Zoom

Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes. 

Recurring

Virtual Exercise Class

Zoom

Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes. 

Recurring

Virtual Exercise Class

Zoom

Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes. 

Recurring

Virtual Exercise Class

Zoom

Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes. 

Recurring

Virtual Exercise Class

Zoom

Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes. 

Facing COVID Now

Zoom

How have you coped with special dates during the pandemic? Join Dr. Mana K. Ali, Ph.D., in a safe space to discuss how we are coping.

Recurring

Virtual Exercise Class

Zoom

Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes. 

Recurring

Virtual Exercise Class

Zoom

Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes. 

Facing COVID Now

Zoom

Have you noticed that you’ve packed on pounds? Could this be related to the emotional responses to the pandemic?

Relationships & COVID

Zoom

Join Independence Now to discuss the ways in which your relationships have changed during COVID; both good and bad.

Facing COVID Now

Zoom

Have you noticed that you’ve packed on pounds? Could this be related to the emotional responses to the pandemic?

Breaking Bread with Mana Food Center

Zoom

The cooking demonstration will showcase a delicious Mediterranean Pasta Medley (meal) and tips on plate size and portion control servings. Wow, that’s a mouth full. Join us and learn to eat healthy on a budget. This FREE and VIRTUAL event is sponsored by the Christopher and Dana Reeves Foundation. #ChristopherAndDanaReevesFoundation #DisabilityPartnerships #IndependenceNow #Goals2021 #SpinalCordInjury #HealthyLife  […]

Journaling for Self-Care April Workshop

Zoom

As we welcome spring and the warm weather ahead, we'll take some time to identify how our lives could be more fulfilling, joyful, and connected.

Budget Seminar: Banking Decoded

Zoom

Kylie Delgado of CASH Campaign of Maryland will describe the work of Bank on Maryland and why using safe, affordable, easy to use accounts are a good idea.

Facing COVID Now

Zoom fatigue is real! The pandemic increased virtual meetings and they are likely here to stay. Let’s talk about how the virtual world has affected our routines and emotions

Housing Seminar: Renting

Zoom

Come and learn about the process of renting and how to best prepare to become a renter, the importance of credit, effective communication tips to use with landlords and what your rights are under Fair Housing laws.

United Spinal DC Chapter Support Group

Zoom

Sonny Mullen will join us from Help Hope Live to speak about how they can help you conduct safe and reliable fundraisers for your medical expenses and unmet costs.

Emergency Preparedness During a Pandemic

Zoom

Join us and get the latest information and resources for persons with disabilities to make your very own, customized, and COVID-ready emergency plan and go-bag!

Assistive Technology Resource Round-Up

Zoom

This is our first virtual equipment showcase that will provide you with information on everything from how to apply for clarity phone, how to best use a scanner or Victor reader, how to obtain access to a portable ramp, or rent nifty tools and devices from an AT Equipment Loan Closet.

Spring COVID-19 Update

Zoom

What does “normal” look like moving forward? Join us as we ask these questions and more of local health officials.

Lighting Your Path

Zoom

How often should you get your eyes examed? How can you prevent common eye problems? Join us as we conquer answers to these questions and other eye health concerns.

Facing COVID Now

Zoom

Join Dr. Mana K Ali, Ph.D., in a #SafeSpace to discuss #HowWeAreCoping and learn strategies to manage our #ThoughtsAndEmotions.

Creative Cooking | Dessert Smoothie Sundae

Zoom

Calling all sweet lovers! Bring your ice cream, gelato, frozen yogurt, or sorbet. I am going to show you how to turn it into a smoothie or a parfait. You'll get all the great taste of a dessert but all the health benefits of a smoothie.

Recurring

Adaptive Wellness Class

Zoom

Participants will engage in low- to moderate-intensity workouts with a personal trainer with experience training persons with limited to no mobility.

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