Adaptive Fitness Class
ZoomParticipants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
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Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
We're creating and sharing fun ways to make sure salads are just not nutritional but extra tasty.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
This workshop will help participants to gain a better understanding of education laws, who AM I, what do I want, and how to prepare for life.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Learn your rights and responsibilities as a tenant and learn how to navigate challenges like reasonable accommodations to discrimination.
We are going to look at the differences and similarities between the HIV/AIDS epidemic and the current COVID Pandemic
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
If you’re a metro access rider who wants to use abilities ride to supplement some of your trips, then this is the session for you.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.