Adaptive (seated) Qi Gong and Tai Ji Quan
ZoomJoin us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Independence Now invites local businesses and organizations to share their upcoming events with our community on our online events calendar. Submit your event through the online Event Submission Form. Events are not guaranteed to be published.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Best Practices for Crisis Management and Disaster Relief Strategies for people with disabilities.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Lighting Your Path will be meeting with other local visual impairment support supports to see how we can come together to better address needs of our community.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
An inclusive and accessible yoga class led by a certified yoga instructor. It is a personal yoga practice that connects attendees to their breath, body, and intention on the path to self-awareness and self-acceptance. August 18th at 10 AM Eastern Time September 15th at 10 AM Eastern Time October 20th at 10 AM Eastern Time Register in advance for Accessible[…]
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join if for a series of mental health and wellness events hosted by Dr. Mana Ali Carter.
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for this four-part workshop series to discuss Mental Health through COVID-19. Attend any or all of these monthly events.
Money Follows the Person helps people transition from an institution to community living in an apartment, private home, or small group setting.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Understanding what you are responsible for before you sign your lease.
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Come celebrate recovery and encourage the disability community with substance use disorders to seek recovery and achieve a healthy, happy life.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Money Follows the Person helps people transition from an institution to community living in an apartment, private home, or small group setting.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
An inclusive and accessible yoga class led by a certified yoga instructor. It is a personal yoga practice that connects attendees to their breath, body, and intention on the path to self-awareness and self-acceptance. August 18th at 10 AM Eastern Time September 15th at 10 AM Eastern Time October 20th at 10 AM Eastern Time Register in advance for Accessible[…]
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
From eating the right food to the perfect exercise routine, find the best path to a healthier and happier you.
Join if for a series of mental health and wellness events hosted by Dr. Mana Ali Carter.
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
Nothing can hold you back from your future! Come to the FREE #NDEAM Job & Resource fair to meet with employers and start your professional journey.
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Do you know the difference between the two and how to apply?
Independence Now and the Maryland Youth Leadership Forum want to know how you're empowering your community!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Ready to become a Justice Seeker, a Rights Warrior, and a Truth Teller? Become one of IN’s #HousingTruthTellers!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Independence Now and the Maryland Youth Leadership Forum want to know how you're empowering your community!
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
We will be looking at best practices and treatments for protecting our vision and managing diabetes.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
How to Follow-up on Waitlist Status and learning follow-up steps when you get approved for unit.
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Money Follows the Person helps people transition from an institution to community living in an apartment, private home, or small group setting.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
Featuring Nutritional Recipes to warm your heart and your belly. The November cooking class will be cooking an Autumn Chili Pot.
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Money Follows the Person helps people transition from an institution to community living in an apartment, private home, or small group setting.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join if for a series of mental health and wellness events hosted by Dr. Mana Ali Carter.
Loneliness is the absence of connection, not company. Let’s discuss aspects of loneliness and ways to cope with it with Dr. Mana Ali Carter.
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Movie Advocacy Night "Steps" November 21st, 6:00 pm-8:00 pm Steps is a movie about "Years after a life-altering robbery, a home health aide finds himself assigned to the now paralyzed gang member who shot him long ago. Face to face again, both men must take steps towards recovery, redemption, forgiveness, and love." Register in advance[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Join us for a festive evening of food, fun, and merriment.
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Sharing Exchange of Holiday Stories and Traditions.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Money Follows the Person helps people transition from an institution to community living in an apartment, private home, or small group setting.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Independence Now and the Maryland Youth Leadership Forum want to know how you're empowering your community!