We advocate and embody independence and equality for all people with disabilities.
Heart Health Month. Love Your Heart is a discussion about the best foods to eat to improve heart functions and lower cholesterol presented by Prince George's County Department of Health Nutrition Toolbox. We will be making a salmon salad, and the staff from the nutrition toolbox will be dissecting the calorie count. In-person at Independence[…]
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Do you know what travel training is? Ever wanted to learn more about how to successfully travel while having a disability? Come learn all about traveling with a disability with Travel Trainor Hadassah Lightbourne! Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZIpd--hrz0rGdWqSpoolT_y0L-GQY8xDGVn To register for this event or to request accommodations please reach out to Sammi Hampton[…]
Alternative Housing Options: Everything from rooms to rent to shared housing, and supportive housing. After registering, you will receive a confirmation email containing information about joining the meeting. Contact Rochelle Harrod at rharrod@innow.org to register or request accommodations.
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Public Health Workforce at Maryland area Centers for Independent Living presents the I Am Series starting in January 2024. This collaborative effort has been funded by the Maryland Public Health Funds.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for an informative discussion on living with brain injuries. We are here to help you find the support you need for yourself or loved ones. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZEud-uorTMrGt0_8mDsSb48oZmTZRrUhaMa After registering, you will receive a confirmation email containing information about joining the meeting.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
National Save Your Vision Month. We will discuss the importance of eye health and major obstacles to the long-term health of your eyes such as blue light, glaucoma, and age-related macular degeneration. Join Zoom Meeting: https://us02web.zoom.us/j/82445581950?pwd=UmM5L3c4WWh6dytxdHprb2hRSmc3dz09 Meeting ID: 824 4558 1950 Passcode: 324157 Contact Amari Eaglin at aeaglin@innow.org to register or request accommodations.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Celebrating Outstanding Women On the Ball with Optimism in honor of Women’s History Month. This will be an in-person event. All are welcome to attend. Speaker to be announced. Contact Rochelle Harrod at rharrod@innow.org to register or request accommodations.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Let's March into a cook-off. March we will be cooking with a goal. We will split the class into teams and provide 4 items to each team. This will not be your typical cook-off. We will be learning team-building skills, eating on a budget, and cooking on tabletop appliances. The winning team will gain social media[…]
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
The Public Health Workforce at Maryland Centers for Independent Living invites you to join us on Monday, March 25th from 2:00 to 3:30 pm for the 3rd installment of the I AM series. This event is funded by Maryland Public Health Funds. Join us for I AM – Aware… Of My Financial Health. Speakers[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Hidden Figures! Three brilliant African American women at NASA, Katherine Johnson, Dorothy Vaughan, and Mary Jackson serve as the brains behind one of the greatest operations in history: the launch of astronaut John Glenn into orbit, a stunning achievement that restored the nation's confidence, turned around the Space Race and galvanized the world. This event[…]
Being a Good Tenant: How to maintain your unit and prepare for inspection. Speakers to be announced. After registering, you will receive a confirmation email containing information about joining the meeting. Contact Rochelle Harrod at rharrod@innow.org to register or request accommodations.
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Our World of Possibilities Disabilities Expo is coming back to College Park, Maryland. Incredible educational experience, great networking opportunity and FUN!! The World of Possibilities Disabilities Expos are increasing in popularity and are now the Region's most important forum for disability-related resources. Everyone within the disabilities and senior community, children with disabilities and their families,[…]
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Welcome Spring! Spring is a great time to enjoy fresh fruits and vegetables. Join Independence Now's monthly Cooking Class to learn what fruits and vegetables are full of vitamins, minerals, antioxidants and are good for your health. We will also be creating delicious health smoothies with our Public Health Worker Amari Eaglin. Contact Amari Eaglin at Aeaglin@innow.org[…]
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
In Honor of Stress Awareness Month, Independence Now will be presenting on ways to de-stress, be mindful and meditate, and have a lively discussion on what your favorite ways to cope with stress are.
In honor of Fair Housing Month: Getting Your Act Together and knowing Your Rights when Looking for, applying for, Obtaining, and Maintaining Housing, Speakers to be announced. After registering, you will receive a confirmation email containing information about joining the meeting. Contact Rochelle Harrod at rharrod@innow.org to register or request accommodations.
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Speakers will discuss topics to help you to feel safe and confident living independently in your home.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Come Join us for Pajama Movie Night In honor of Global Accessibility Awareness Day, on May 16th Independence Now will hold a screening of The Ride Ahead by Samuel and Dan Habib. This event will be held in person at the Independence Now Silver Spring location on May 18th 1:00PM-3:30 PM. For more information or question please contact Danielle Bustos[…]
Speakers will discuss topics to help you to feel safe and confident living independently in your home.
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Are you preparing to rent a room or apartment? Have you thought about if your things are insured in case of damage while moving or fire in your apartment? Renters insurance what it does and doesn’t cover. After registering, you will receive a confirmation email containing information about joining the meeting. Contact Rochelle Harrod at rharrod@innow.org to register or[…]
The weather is warming up; the days are getting longer and there's plenty of excellent spring produce around. Join Independence Now to learn how to pick fruits and vegetables on a budget. Vegetarian tacos are a great way to use up fresh produce for a filling, delicious meal. Contact Kelvin Hawkins at khawkins@innow.org to RSVP or[…]
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Come join us for a Carnival in the park! Join us for games (including wheelchair racing), food, presentations, making new friends, and more! Wear your favorite outfit you would wear to the county fair! It's going to be lots of fun and you won't want to miss it. RSVP with cgaskins@innow.org
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join Millennials Living Out Loud and Young Leaders Club for a Pride Night Game Night. Wear your most colorful outfits, come play games and practice your communication skills. Learn to de-stress and listen to music and make new friends. Come one come all!
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Tips for exploring S.O.M.E.: Summer orientation and mobility excursion safety tips for traveling out in the community for a day or night of fun. Speakers to be announced. Join Zoom Meeting: https://us02web.zoom.us/j/81313552073?pwd=VWp1N3dWcTlhcEVWS1VSYTRId0I3UT09 Meeting ID: 813 1355 2073 Passcode: 069161 One tap mobile: +1301715859
Our friends at The IMAGE Center are pleased to partner with INA Wellness for their June Wellness Series: Create Calm Self-Care Yoga.
MLOL and Future Leaders Club Presents National Pancake Day is on February 13, but who cares? We are celebrating National Pancake Day on June 13th. Why, because there’s no better party than a pancake party. We will be celebrating with a Pancake Bar, AT presentation on adapting your kitchen and building on your cooking skills. Join[…]
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
When it’s too hot to turn on the oven, cool off this summer by diving into the fresh ingredients of a Greek dish. Join Independence Now as we learn about what foods make up balanced protein sources. Come enjoy making Chickpea Greek Salad that is refreshing and protein-packed for a perfect meal anytime of the[…]
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Best strategies for applying for affordable housing and utility assistance. We will be looking at the best ways to inquire about what type of housing and various types of subsidized utility assistance you may be eligible for according to your income and household. After registering, you will receive a confirmation email containing information about joining[…]
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Back by popular demand Lighting Your Path Field Trip Day! Join us at Crossroads Farmers Market in Takoma Park, Md. Crossroads Farmers Market is located on Anne St. at University Blvd. East in Takoma Park, MD, one block west of New Hampshire Ave. (next to Mega Mart). We will meet at the Mega Mart at 1101 University[…]
This special event will feature three distinguished individuals who played pivotal roles during the passing of the Americans with Disabilities Act.
Shaping the Future of Independence, now! Bring the then, now, and future together to learn about Independence Now (IN) services and the best practices and strategies to achieve Independence. Meet our consumers through the decades and learn about IN services. Learn how IN has created a new innovative way to provide services to our consumers. Details: WHEN: Friday, July[…]
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Rev Up the Vote, Monday July 29, 1:00-4:00pm. Attention Prince George’s Residents! Join Us at Department of Aging and Family Services for a Voters Education and Demonstration Event sponsored by Prince George’s County Board of Elections. Event will be held in Multipurpose Room at 6420 Allentown Rd, Temple Hills, MD 20748
Our speaker will present all you need to know about the Maryland ABLE program.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Braille and Jaws Resources Part II. How to get connected and where to sign up for classes. Join Zoom Meeting: https://us02web.zoom.us/j/86071021804?pwd=YQpXC5Mk54UgHWmza3luLIsjpuwEVG.1 Meeting ID: 860 7102 1804 Passcode: 694631
Summertime means it's cookout season and everyone loves a good burger! Join us to explore awesome ways to prepare a tasty burger with all the Fixings whether it's veggie or beef. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZYvcemtpjgqGdZMTLVETrMGdFWG4ukf9Cnb
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Rev-up with Independence NOW Inc. Montgomery County: Your Voice, Your Choice! ? Get ready for the most exhilarating voting event of the year! Join Independence Now as we partner with Rev-Up and make your mark on the future. It’s not just about casting your ballot—it's about celebrating democracy, engaging with your community, and making sure your voice[…]
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Housing Inquiries: Do you know what type of housing you're looking for? Do you know how to ask for the type of housing you need? We will take you step-by-step through what to ask for and how to ask it. We will even do role-play and go over a script. Register in advance for this[…]
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
