We advocate and embody independence and equality for all people with disabilities.
Independence Now invites local businesses and organizations to share their upcoming events with our community on our online events calendar. Submit your event through the online Event Submission Form. Events are not guaranteed to be published.
In honor of Fair Housing Month: Getting Your Act Together and knowing Your Rights when Looking for, applying for, Obtaining, and Maintaining Housing, Speakers to be announced. After registering, you will receive a confirmation email containing information about joining the meeting. Contact Rochelle Harrod at rharrod@innow.org to register or request accommodations.
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Speakers will discuss topics to help you to feel safe and confident living independently in your home.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Come Join us for Pajama Movie Night In honor of Global Accessibility Awareness Day, on May 16th Independence Now will hold a screening of The Ride Ahead by Samuel and Dan Habib. This event will be held in person at the Independence Now Silver Spring location on May 18th 1:00PM-3:30 PM. For more information or question please contact Danielle Bustos[…]
Speakers will discuss topics to help you to feel safe and confident living independently in your home.
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Are you preparing to rent a room or apartment? Have you thought about if your things are insured in case of damage while moving or fire in your apartment? Renters insurance what it does and doesn’t cover. After registering, you will receive a confirmation email containing information about joining the meeting. Contact Rochelle Harrod at rharrod@innow.org to register or[…]
The weather is warming up; the days are getting longer and there's plenty of excellent spring produce around. Join Independence Now to learn how to pick fruits and vegetables on a budget. Vegetarian tacos are a great way to use up fresh produce for a filling, delicious meal. Contact Kelvin Hawkins at khawkins@innow.org to RSVP or[…]
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Come join us for a Carnival in the park! Join us for games (including wheelchair racing), food, presentations, making new friends, and more! Wear your favorite outfit you would wear to the county fair! It's going to be lots of fun and you won't want to miss it. RSVP with cgaskins@innow.org
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join Millennials Living Out Loud and Young Leaders Club for a Pride Night Game Night. Wear your most colorful outfits, come play games and practice your communication skills. Learn to de-stress and listen to music and make new friends. Come one come all!
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Tips for exploring S.O.M.E.: Summer orientation and mobility excursion safety tips for traveling out in the community for a day or night of fun. Speakers to be announced. Join Zoom Meeting: https://us02web.zoom.us/j/81313552073?pwd=VWp1N3dWcTlhcEVWS1VSYTRId0I3UT09 Meeting ID: 813 1355 2073 Passcode: 069161 One tap mobile: +1301715859
Our friends at The IMAGE Center are pleased to partner with INA Wellness for their June Wellness Series: Create Calm Self-Care Yoga.
MLOL and Future Leaders Club Presents National Pancake Day is on February 13, but who cares? We are celebrating National Pancake Day on June 13th. Why, because there’s no better party than a pancake party. We will be celebrating with a Pancake Bar, AT presentation on adapting your kitchen and building on your cooking skills. Join[…]
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
When it’s too hot to turn on the oven, cool off this summer by diving into the fresh ingredients of a Greek dish. Join Independence Now as we learn about what foods make up balanced protein sources. Come enjoy making Chickpea Greek Salad that is refreshing and protein-packed for a perfect meal anytime of the[…]
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Best strategies for applying for affordable housing and utility assistance. We will be looking at the best ways to inquire about what type of housing and various types of subsidized utility assistance you may be eligible for according to your income and household. After registering, you will receive a confirmation email containing information about joining[…]
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Back by popular demand Lighting Your Path Field Trip Day! Join us at Crossroads Farmers Market in Takoma Park, Md. Crossroads Farmers Market is located on Anne St. at University Blvd. East in Takoma Park, MD, one block west of New Hampshire Ave. (next to Mega Mart). We will meet at the Mega Mart at 1101 University[…]
This special event will feature three distinguished individuals who played pivotal roles during the passing of the Americans with Disabilities Act.
Shaping the Future of Independence, now! Bring the then, now, and future together to learn about Independence Now (IN) services and the best practices and strategies to achieve Independence. Meet our consumers through the decades and learn about IN services. Learn how IN has created a new innovative way to provide services to our consumers. Details: WHEN: Friday, July[…]
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Rev Up the Vote, Monday July 29, 1:00-4:00pm. Attention Prince George’s Residents! Join Us at Department of Aging and Family Services for a Voters Education and Demonstration Event sponsored by Prince George’s County Board of Elections. Event will be held in Multipurpose Room at 6420 Allentown Rd, Temple Hills, MD 20748
Our speaker will present all you need to know about the Maryland ABLE program.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Braille and Jaws Resources Part II. How to get connected and where to sign up for classes. Join Zoom Meeting: https://us02web.zoom.us/j/86071021804?pwd=YQpXC5Mk54UgHWmza3luLIsjpuwEVG.1 Meeting ID: 860 7102 1804 Passcode: 694631
Summertime means it's cookout season and everyone loves a good burger! Join us to explore awesome ways to prepare a tasty burger with all the Fixings whether it's veggie or beef. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZYvcemtpjgqGdZMTLVETrMGdFWG4ukf9Cnb
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Rev-up with Independence NOW Inc. Montgomery County: Your Voice, Your Choice! 🎉 Get ready for the most exhilarating voting event of the year! Join Independence Now as we partner with Rev-Up and make your mark on the future. It’s not just about casting your ballot—it's about celebrating democracy, engaging with your community, and making sure your voice[…]
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Housing Inquiries: Do you know what type of housing you're looking for? Do you know how to ask for the type of housing you need? We will take you step-by-step through what to ask for and how to ask it. We will even do role-play and go over a script. Register in advance for this[…]
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Senior Eye Health Month. We will be exploring ways to keep our eyes healthy as we age because by the time seniors reach 65 or older it's More challenging to prevent vision issues. Speakers to be announced. Join Zoom Meeting: https://us02web.zoom.us/j/89747453002?pwd=YqDEOvjwRB8ctW3u8ZuTfsVYatVVL0.1 Meeting ID: 897 4745 3002 Passcode: 153041
In recognition of Emergency Preparedness Month, Independence Now will host an event allowing our consumers to have their emergency preparedness questions answered, participate in life-saving training, and meet their local emergency officials. Our goal is to ensure that people living with disabilities feel engaged and aware of their options for emergency preparedness planning. Participants will benefit from accurate[…]
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Get ready to experience Hispanic/Latinx culture's energy, passion, and vibrant spirit at our Hispanic Heritage Month celebration! This month, we’re taking our regular cooking class to the next level with live cooking stations where you can learn how to make mouth-watering Hispanic dishes! Dive into a night of electrifying performances, colorful dances, and culinary delights[…]
YOUR VOTE COUNTS. YOUR VOICE MATTERS. Prince George’s County Voter Workshop: Empower your voice! Attend a voter workshop tailored for individuals with disabilities and gain valuable insights into accessible voting options, your rights as a voter, and how to make sure your voice is heard at the polls. Knowledge is power—join us to learn, connect,[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
How to prepare for a housing background check. Getting your rental history and credit history in order for an application. Speakers to be announced. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZApcumsrT0rGNewlQZSmMXFwQTAWTmqZwbu
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Ticket sales have ended for Independence Now's 30th anniversary gala. However, as a tribute to celebrate the momentous occasion and organization of our organization's milestone, please consider making a gift to support services for people with disabilities: DONATE Click here to see photos from the gala. Our Wonderful Sponsors: Adventist Healthcare Go Go Access M-NCPPC,[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Living Positively with Chronic Pain Peer support group meetings are open to individuals who are directly affected by chronic pain.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Date: Friday, October 4, 2024 Time: 2:00 PM - 6:00 PM Location: Independence Now, 12301 Old Columbia Pike, Suite 101, Silver Spring, MD 20904 Join us for an exciting and enriching experience at Independence Now's annual Health and Wellness Fair! This event is designed to empower our community to make their health a top priority. Get ready for[…]
Independence Now will host lunch and learn at our office on Thursday, October 31st in honor of National Disability Employment Awareness Month. Our speaker will be Work source Montgomery American Job Center. IN staff will learn invaluable information on how to serve our consumers and the disability community in finding and retaining employment. This will[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
In honor & Celebration of White Cane Safety Day, we will be attending White Cane Day Expo sponsored by The Washington Ear. Registration is required. Come learn about everything from braille classes to advanced orientation and mobility training. The event will be held at the Hilton Garden Inn located at 2200 Broadbirch Dr. Silver Spring,[…]
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us In-Person October 17th 1-3pm Let’s Beat Breast Cancer! Join Independence Now's Plant-Based Cooking Class in honor of Breast Cancer Awareness Month. Together, we can make a difference! Whether you are a seasoned chef or a novice in the culinary arts, our cooking classes cater to all levels of expertise. We welcome you to[…]
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Empower Your Voice! Join the Maryland Disabilities Forum for a special Maryland Senate Candidate Forum, focused on disability issues that matter most to people with disabilities and their allies. Featuring: Candidate Angela Alsobrooks Candidate Larry Hogan This is your chance to gain valuable insights into each candidate’s views on disability rights, policies, and their commitment[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Securing the Bag for a New Pad: Nifty and Creative Ways to save for first month rent and security deposit for new place. Presented by Fulton Bank. Contact Rochelle Harrod at rharrod@innow.org to register or to request accommodations. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZIofu6prjwvEtf37NaGxE8SxPRgOwaG0XQF
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Lighting Your Path Wednesday, February 12, from 1:00 - 3:00 PM Low Vision Awareness Month. Highlighting methods to manage low vision and best aids for maintaining remaining vision. Speakers to be announced. Join zoom meeting here. Meeting ID: 826 0419 5272 Passcode: 583495 Contact Rochelle Harrod at rharrod@innow.org to register or to request accommodations.
Meeting your application deadline in the nick of time. Planning, Preparing, and Completing all forms and documents needed for housing application in prompt manner using Time Management Strategies. Speaker to be announced. Contact Rochelle Harrod at rharrod@innow.org to register or to request accommodations. Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZYuc-6orDMuEtxzJ0HawoyRaRm8YxSk7YkL
Join Independence Now staff and consumers as we participate in Outdoor Family Fun at the Montgomery County Thanksgiving Parade November 16th , 2024, at 9:30am. Larger than life inflatable turkeys and penguins, glittering floats, marching bands, dancing groups, and Santa and his elves! The Montgomery County Thanksgiving Parade is the only Thanksgiving Parade in the metro[…]
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
