Adaptive (seated) Qi Gong and Tai Ji Quan
ZoomJoin us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Lighting Your Path Wednesday, February 12, from 1:00 - 3:00 PM Low Vision Awareness Month. Highlighting methods to manage low vision and best aids for maintaining remaining vision. Speakers to be announced. Join zoom meeting here. Meeting ID: 826 0419 5272 Passcode: 583495 Contact Rochelle Harrod at rharrod@innow.org to register or to request accommodations.
In Celebration of the Holiday, We will be reflecting on accomplishments of Members over the year. We will be hosting a lunch gathering at Three Brothers Pizza flagship location located at 4521 Kenilworth Ave., Bladensburg, MD 20710. RSVP is required to be included in our reservation. Attendees will be responsible for the cost of their own meal.[…]
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Let’s Celebrate! Join your favorite IN staff for an evening of singing, dancing, refreshments, & holiday cheer.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Save the dates December 27th and 28th final date to be announced. Is there a mole in your operation? While accusations fly, only forensic evidence provides the necessary counterintelligence clues to put this case to bed. Students become forensic scientists and use real FBI forensic techniques to examine evidence, make recommendations, and use the scientific[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Lighting Your Path Wednesday, February 12, from 1:00 - 3:00 PM Low Vision Awareness Month. Highlighting methods to manage low vision and best aids for maintaining remaining vision. Speakers to be announced. Join zoom meeting here. Meeting ID: 826 0419 5272 Passcode: 583495 Contact Rochelle Harrod at rharrod@innow.org to register or to request accommodations.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
"I want my life back" helps people transition from an institution, for example a nursing facility, to community living in an apartment, private home, or small group setting. If you're living in a nursing facility and want information about moving back to the community, call our team or join one of our monthly Zoom seminars.[…]
If you're living in a nursing facility and want information about moving back to the community, call the MFP team or join one of our monthly Zoom seminars.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Heart Health Month Friday February 7, 5:30 - 6:30 PM Join us for an online discussion on self-care, health, and wellness. What practices do you use to stay heart-healthy? Tell us your favorite recipes, favorite forms of exercise, and choose a partner to help you remain consistent with your healthy lifestyle goals throughout the year. Don’t[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Lighting Your Path Wednesday, February 12, from 1:00 - 3:00 PM Low Vision Awareness Month. Highlighting methods to manage low vision and best aids for maintaining remaining vision. Speakers to be announced. Join zoom meeting here. Meeting ID: 826 0419 5272 Passcode: 583495 Contact Rochelle Harrod at rharrod@innow.org to register or to request accommodations.
If you're living in a nursing facility and want information about moving back to the community, call the MFP team or join one of our monthly Zoom seminars.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Creative Cooking Thursday, February 20, 1:00 - 3:00 PM In-Person Event for Heart Health Month. We are celebrating loving your body and yourself. It's all about clean eating and staying lean. We'll be thrilling on the Grill with Chicken and Veggie Skewers! Registration is required Contact cgaskins@innow.org to request accommodations.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Speed Dating Event Saturday February 22nd, 1:00 - 3:30 PM at Greenbelt Recreation Community Center 15 Crescent Road Greenbelt MD 20770 Independence Now believes that everyone deserves a chance to connect and build meaningful relationships. Independence Now is making love accessible. Are you looking for innovative ways to interact with peers, make new connections, and develop[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Housing Seminar Thursday February 27, 1:00 - 2:00 PM Budgeting Finances Speaker Stacy Griffin Meeting your application process of Planning, Preparing, and Utilizing time Management Strategies. All-inclusive expenses, including utilities bills, monthly rent, food (groceries). Register in advance for this meeting here.
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Lighting Your Path Wednesday, March 12th, 1:00pm-3:00pm Prioritizing Your Eye Health: Best Practices for Incorporating Eye care as an integral part of self-care routine. #Self-Care #Necessity Speakers to be announced. Join zoom meeting here. Meeting ID: 826 0419 5272 Passcode: 583495 Registration is required Contact Rochelle Harrod at (240)898-2184 or rharrod@innow.org to request accommodations.
Annual Women’s Tea Thursday, March 13th, 1:00 -4:00 PM In Person Event. In Honor of Women's History Month, It's teatime again! This year's theme is Hats & Pearls! Come paint & swirl. Sip & Paint presented by Pound of Love with guest speaker, all are welcome! 30 Slots available Registration is Mandatory by February 20th. Please call two[…]
If you're living in a nursing facility and want information about moving back to the community, call the MFP team or join one of our monthly Zoom seminars.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Creative Cooking Thursday March 20, 1:00 - 3:00 PM In-Person Join Independence Now on the first day of spring to embrace balanced and nutritious foods! As the season changes, we leave behind warm comfort food and indulge into meals that are low in calories and high in Vitamins and minerals. We’ll be making flavorful Pasta[…]
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for an engaging day filled with role-playing, storytelling, and empowerment.
Documents needed for housing application apartment/Housing Applications fees, completing all forms applications forms/ basic checklist of documents required Birth certificate, Social Security Card, Background Check, Proof of Income and Deadlines of Application Processing with all submitted required documents and Signatures. Register in advance for this meeting here. After registering, you will receive a confirmation email containing[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Laurel Advocacy & Referral Services, Inc. (LARS) invites you to visit their FREE Community Resource Fair & Grocery Giveaway to get access to information and resources for healthy living!
Get ready to experience THE FUSE—the state’s first fully inclusive nightclub—on Saturday, April 5th!
Join the DETAC to learn about ABLE accounts, tax-free savings and investment accounts owned by people with disabilities.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
It's Our 6th anniversary and we're celebrating at the movies!
Join NDI’s Small Business Hub and the ABLE National Resource Center for an insightful webinar, Empower Your Business with ABLE.
Employment 101 will offer key skills to help you search for and land a job.
Don't miss "Feels Like Home," a powerful film about life at home for families of children with disabilities.
We invite you to a Movie Youth Advocacy Night to watch Unstoppable – The story of Anthony Robles.
If you're living in a nursing facility and want information about moving back to the community, call the MFP team or join one of our monthly Zoom seminars.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
We invite you to get creative and collaborative and engage in some major stress relief with our delicious Honey Turmeric Chicken recipe.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
The Do's and Don'ts of applying for housing.
Are you struggling to find affordable accessible housing in Prince Georges or Montgomery County?
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
The World of Possibilities Disabilities Expos are designed to bring people with disabilities, their families, caregivers, service providers and supporting agencies all together in one venue. The Expos, hosted by Caring Communities, provide an opportunity for you to enhance your knowledge and explore disability related products, services, technology and resources available. Attend one of TWO[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for monthly gatherings where we build friendships, share stories, and lift each other!
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
This session will focus on the art of making the perfect turkey burger
Join us for a fun and delicious Women’s Health Month Creative Cooking Class.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup