Accessible Yoga (English)
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Un grupo en donde los miembros nos reunimos para apoyarnos mutuamente compartiendo experiencias y celebrando nuestros logros individualmente así como con toda la comunidad con lastimaduras en la espina dorsal.
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Our friends at The Freedom Center, the Center for Independent Living serving Frederick and Carroll Counties, are celebrating 25 years of empowering people with disabilities, and you’re invited to be part of this special milestone!
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
Celebrate Vision Awareness Month by opening the door to a world of knowledge! Join Lighting Your Path for a special presentation with the National Library Service for the Blind and Print Disabled (NLS).
Celebrate fall flavors while learning to prepare healthy, affordable meals.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Un grupo en donde los miembros nos reunimos para apoyarnos mutuamente compartiendo experiencias y celebrando nuestros logros individualmente así como con toda la comunidad con lastimaduras en la espina dorsal.
¡El Yoga Accesible está de VUELTA!
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
Join us for an informative and empowering Housing Seminar where we’ll explore local resources that may be able to help with urgent housing needs, rental assistance, first month’s rent, security deposits, and other housing-related expenses.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Independence Now invites youth with disabilities to join us for Let’s Get Prepared, a two-part interactive employment readiness series designed to help young people build the skills and confidence they need for their future careers.
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Un grupo en donde los miembros nos reunimos para apoyarnos mutuamente compartiendo experiencias y celebrando nuestros logros individualmente así como con toda la comunidad con lastimaduras en la espina dorsal.
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Un grupo en donde los miembros nos reunimos para apoyarnos mutuamente compartiendo experiencias y celebrando nuestros logros individualmente así como con toda la comunidad con lastimaduras en la espina dorsal.
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
Join us during Diabetic Eye Disease and Thyroid Eye Disease Awareness Month for an important and empowering conversation about protecting your eye health.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
Join us for a practical conversation about budgeting, credit, managing your money, preparing for housing expenses, and getting your finances in good standing.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Join us for an I AM webinar at 2 p.m. on November 16 to learn more about services from Maryland DORS.
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
“I Want My Life Back” is a community-focused transition support group dedicated to helping individuals with disabilities and residents of nursing facilities learn about opportunities to successfully transition back into the community.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
Join us as we prepare healthier versions of traditional holiday favorites while learning practical tips to reduce sodium, sugar, and fat without sacrificing flavor.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Un grupo en donde los miembros nos reunimos para apoyarnos mutuamente compartiendo experiencias y celebrando nuestros logros individualmente así como con toda la comunidad con lastimaduras en la espina dorsal.
Independence Now is excited to participate in the 2026 Montgomery County Thanksgiving Parade, and we want YOU to join us!
¡El Yoga Accesible está de VUELTA!
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Un grupo en donde los miembros nos reunimos para apoyarnos mutuamente compartiendo experiencias y celebrando nuestros logros individualmente así como con toda la comunidad con lastimaduras en la espina dorsal.
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
Join us for an engaging and interactive open forum focused on the future of accessibility for people who are blind and visually impaired.
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
Learn simple tips to help keep your home safe while enjoying holiday lights, decorations, candles, cooking, and other seasonal activities.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
“I Want My Life Back” is a community-focused transition support group dedicated to helping individuals with disabilities and residents of nursing facilities learn about opportunities to successfully transition back into the community.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
Come join your Independence Now family for an afternoon of community, connection, and inspiration as we learn more about the people who helped pave the way for the rights and opportunities we have today.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Un grupo en donde los miembros nos reunimos para apoyarnos mutuamente compartiendo experiencias y celebrando nuestros logros individualmente así como con toda la comunidad con lastimaduras en la espina dorsal.
¡El Yoga Accesible está de VUELTA!
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
Un grupo en donde los miembros nos reunimos para apoyarnos mutuamente compartiendo experiencias y celebrando nuestros logros individualmente así como con toda la comunidad con lastimaduras en la espina dorsal.
“I Want My Life Back” is a community-focused transition support group dedicated to helping individuals with disabilities and residents of nursing facilities learn about opportunities to successfully transition back into the community.