Seated Adaptive Fitness
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
18 events found.
Events
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Adaptive Line Dancing
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
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Holiday Party Movie Celebration: Being Heumann
FeaturedIndependence Now 12301 Old Columbia Pike, Suite 101, Silver Spring, MD, United StatesCome join your Independence Now family for an afternoon of community, connection, and inspiration as we learn more about the people who helped pave the way for the rights and opportunities we have today.
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Adaptive Boxing
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
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Grupo de apoyo de lesiones de la médula espinal para hispanohablantes
Un grupo en donde los miembros nos reunimos para apoyarnos mutuamente compartiendo experiencias y celebrando nuestros logros individualmente así como con toda la comunidad con lastimaduras en la espina dorsal.
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Accessible Yoga (Espanol)
¡El Yoga Accesible está de VUELTA!
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Adaptive Zumba
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
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Seated Adaptive Fitness
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
-
Adaptive Line Dancing
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
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Accessible Yoga (English)
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
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Adaptive Boxing
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
-
Adaptive Zumba
Are you looking for a fun and virtual opportunity to connect with others in a healthier way? Join Disability Partnerships for a high energy, fun packed session of adaptive Zumba.
-
Seated Adaptive Fitness
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion with a certified fitness trainer experienced in training persons with limited to no mobility.
-
Adaptive Line Dancing
Join this Adaptive Line Dancing class for a fun and exciting workout! Whether you are only able to use your upper body, lower, or both, come enjoy great music and have fun.
-
Accessible Yoga (English)
English classes will be on the 1st, 2nd and 4th Thursday of every month at 11 a.m. Led by a licensed Accessible Yoga Instructor.
-
Adaptive Boxing
Get ready for an intense workout focusing on the fundamental core and upper body movements of boxing! This program is designed to be adapted for people with limited to no mobility.
-
Grupo de apoyo de lesiones de la médula espinal para hispanohablantes
Un grupo en donde los miembros nos reunimos para apoyarnos mutuamente compartiendo experiencias y celebrando nuestros logros individualmente así como con toda la comunidad con lastimaduras en la espina dorsal.
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I Want My Life Back
Zoom“I Want My Life Back” is a community-focused transition support group dedicated to helping individuals with disabilities and residents of nursing facilities learn about opportunities to successfully transition back into the community.
