-
Visit Us at Pride in the Plaza
Visit Us at Pride in the Plaza
Be sure to visit Independence Now's table at Pride in the Plaza! Learn more: https://prideintheplaza.com/
Loading view.
Independence Now invites local businesses and organizations to share their upcoming events with our community on our online events calendar. Submit your event through the online Event Submission Form. Events are not guaranteed to be published.
Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
1 event,
Adaptive Fitness Class
Adaptive Fitness Class
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
0 events,
1 event,
Adaptive Fitness Class
Adaptive Fitness Class
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
1 event,
-
CANCELLED: COVID Trivia & Pride History with DIssa BIlity
CANCELLED: COVID Trivia & Pride History with DIssa BIlity
Come play COVID Trivia with drag performer DIssa Bility!
0 events,
0 events,
0 events,
1 event,
Adaptive Fitness Class
Adaptive Fitness Class
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
0 events,
1 event,
Adaptive Fitness Class
Adaptive Fitness Class
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
0 events,
0 events,
0 events,
0 events,
1 event,
Adaptive Fitness Class
Adaptive Fitness Class
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
0 events,
2 events,
-
Lighting Your Path: The Washington Ear
Lighting Your Path: The Washington Ear
The best of Audio Description and Listening Services presented by The Washington Ear.
Adaptive Fitness Class
Adaptive Fitness Class
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
1 event,
0 events,
0 events,
0 events,
1 event,
Adaptive Fitness Class
Adaptive Fitness Class
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
2 events,
Mental Health Through COVID-19 Workshop Series
Mental Health Through COVID-19 Workshop Series
Join us for this four-part workshop series to discuss Mental Health through COVID-19. Attend any or all of these monthly events.
-
Youth Mental Health Open Forum
Youth Mental Health Open Forum
Join Dr. Mana Ali Carter, on July 19th at noon, in a mental health open forum. This is an opportunity to discuss how to cope and thrive.
1 event,
Adaptive Fitness Class
Adaptive Fitness Class
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
1 event,
-
Gardening and Nutrition on a Budget
Gardening and Nutrition on a Budget
Join Pam Hosimer, MLIS Nutrition Educator from the University of Maryland SNAP-ED program to learn about gardening and nutrition on a budget.
0 events,
0 events,
0 events,
2 events,
Adaptive Fitness Class
Adaptive Fitness Class
Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Adaptive Zumba
Adaptive Zumba
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
1 event,
Adaptive (seated) Qi Gong and Tai Ji Quan
Adaptive (seated) Qi Gong and Tai Ji Quan
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
1 event,
Adaptive Fitness Class
Adaptive Fitness Class
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
3 events,
Accessible Boxing
Accessible Boxing
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
-
Accessible Yoga with Marka Rodgers
Accessible Yoga with Marka Rodgers
Join Disability Partnerships with Marka Rodgers, Certified Yoga Instructor.
Grupo de apoyo de lesiones de la médula espinal para hispanohablantes
Grupo de apoyo de lesiones de la médula espinal para hispanohablantes
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
0 events,
0 events,
0 events,
1 event,
Adaptive Zumba
Adaptive Zumba
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
1 event,
Adaptive (seated) Qi Gong and Tai Ji Quan
Adaptive (seated) Qi Gong and Tai Ji Quan
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
1 event,
Adaptive Fitness Class
Adaptive Fitness Class
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
2 events,
Accessible Boxing
Accessible Boxing
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Grupo de apoyo de lesiones de la médula espinal para hispanohablantes
Grupo de apoyo de lesiones de la médula espinal para hispanohablantes
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Featured