Adaptive (seated) Qi Gong and Tai Ji Quan
Adaptive (seated) Qi Gong and Tai Ji Quan
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Heart Health Month Friday February 7, 5:30 - 6:30 PM Join us for an online discussion on self-care, health, and wellness. What practices do you use to stay heart-healthy? Tell us your favorite recipes, favorite forms of exercise, and choose a partner to help you remain consistent with your healthy lifestyle goals throughout the year. Don’t[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Lighting Your Path Wednesday, February 12, from 1:00 - 3:00 PM Low Vision Awareness Month. Highlighting methods to manage low vision and best aids for maintaining remaining vision. Speakers to be announced. Join zoom meeting here. Meeting ID: 826 0419 5272 Passcode: 583495 Contact Rochelle Harrod at rharrod@innow.org to register or to request accommodations.
If you're living in a nursing facility and want information about moving back to the community, call the MFP team or join one of our monthly Zoom seminars.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Creative Cooking Thursday, February 20, 1:00 - 3:00 PM In-Person Event for Heart Health Month. We are celebrating loving your body and yourself. It's all about clean eating and staying lean. We'll be thrilling on the Grill with Chicken and Veggie Skewers! Registration is required Contact cgaskins@innow.org to request accommodations.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Speed Dating Event Saturday February 22nd, 1:00 - 3:30 PM at Greenbelt Recreation Community Center 15 Crescent Road Greenbelt MD 20770 Independence Now believes that everyone deserves a chance to connect and build meaningful relationships. Independence Now is making love accessible. Are you looking for innovative ways to interact with peers, make new connections, and develop[…]
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
Housing Seminar Thursday February 27, 1:00 - 2:00 PM Budgeting Finances Speaker Stacy Griffin Meeting your application process of Planning, Preparing, and Utilizing time Management Strategies. All-inclusive expenses, including utilities bills, monthly rent, food (groceries). Register in advance for this meeting here.
Independence Now's advocacy-in-action team is called the Housing Truth Tellers! The members of IN's Housing Truth Tellers team will receive training and preparation with the goal of effecting real systems change regarding affordable and accessible housing in Prince George’s County. This is not a meeting about housing; it is an action team that will learn[…]