Adaptive (seated) Qi Gong and Tai Ji Quan
ZoomJoin us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
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Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
If you are a senior or a person with a disability looking for a fun, high-energy fitness class this is for you!
The class is all-inclusive, where we encourage people with disabilities to be active while learning some fundamentals of boxing and having a great workout at the same time!
Join us for a seated adaptation of the simplified Tai Ji Quan 24 form set standardized by the Chinese Martial Arts Association.
El primer y tercer jueves de cada mes a las 4:30 pm EST Virtual El grupo de apoyo para personas que hablan español con lesiones de la médula espinal se lleva a cabo el primer y tercer jueves a las 4:30 pm EST de cada mes. https://lp.constantcontactpages.com/su/gi6ZSyw/SCIsupportgroup