Sail with United Spinal Metro DC Chapter and Chesapeake Region Accessible Boating – no experience necessary!
Adaptive Tennis US is a nonprofit organization that provides professional tennis coaching and training to individuals with physical, emotional, and cognitive disabilities.
“Being a wheelchair-user, I wasn’t very active and found myself feeling depressed. My physical therapist suggested that weight training might offer me a great way to challenge myself and increase my levels of health and wellness. I took the challenge.”