Virtual Exercise Class
Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes.
Virtual Exercise Class
Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes.
Virtual Exercise Class
Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes.
Virtual Exercise Class
Get a jump start on your New Year’s resolutions and join us for our next round of adaptive health and wellness classes.
Damon’s Story
“Being a wheelchair-user, I wasn’t very active and found myself feeling depressed. My physical therapist suggested that weight training might offer me a great way to challenge myself and increase my levels of health and wellness. I took the challenge.”