Journaling as Self-Care
Journaling, or the act of writing a thoughtful reflection about your life, can transport you from vague discomfort to connectedness in a matter of minutes.
Journaling, or the act of writing a thoughtful reflection about your life, can transport you from vague discomfort to connectedness in a matter of minutes.
Dr. Ali Carter, host of Independence Now’s “Facing COVID Now” series, shares valuable insights on the importance and evolution of self-care for individuals with disabilities.
As we welcome spring and the warm weather ahead, we’ll take some time to identify how our lives could be more fulfilling, joyful, and connected.
As we welcome spring and the warm weather ahead, we’ll take some time to identify how our lives could be more fulfilling, joyful, and connected.
As we welcome spring and the warm weather ahead, we’ll take some time to identify how our lives could be more fulfilling, joyful, and connected.
As we welcome spring and the warm weather ahead, we’ll take some time to identify how our lives could be more fulfilling, joyful, and connected.