“Take Care” | Prioritizing Self-Care While Living With a Disability
Dr. Ali Carter, host of Independence Now’s “Facing COVID Now” series, shares valuable insights on the importance and evolution of self-care for individuals with disabilities.
Dr. Ali Carter, host of Independence Now’s “Facing COVID Now” series, shares valuable insights on the importance and evolution of self-care for individuals with disabilities.
“I started the practice of meditation during the pandemic…it helps me be present when I am feeling anxious or overwhelmed.”