We advocate and embody independence and equality for all people with disabilities.
Independence Now invites local businesses and organizations to share their upcoming events with our community on our online events calendar. Submit your event through the online Event Submission Form. Events are not guaranteed to be published.
Save the dates December 27th and 28th final date to be announced. Is there a mole in your operation? While accusations fly, only forensic evidence provides the necessary counterintelligence clues to put this case to bed. Students become forensic scientists and use real FBI forensic techniques to examine evidence, make recommendations, and use the scientific[…]
Join us in-person on Thursday, November 21st, 2024 from 1:00 pm to 2:30 pm for a Lavish Leftovers Remix Creative Cooking Class. Let us come together in the spirit of Thanksgiving to create a mouthwatering rustic turkey and chicken stew perfect for the chilly weather. Prepare to be motivated for the New Year 2025 while[…]
Join us In-Person October 17th 1-3pm Let’s Beat Breast Cancer! Join Independence Now's Plant-Based Cooking Class in honor of Breast Cancer Awareness Month. Together, we can make a difference! Whether you are a seasoned chef or a novice in the culinary arts, our cooking classes cater to all levels of expertise. We welcome you to[…]
Independence Now will host lunch and learn at our office on Thursday, October 31st in honor of National Disability Employment Awareness Month. Our speaker will be Work source Montgomery American Job Center. IN staff will learn invaluable information on how to serve our consumers and the disability community in finding and retaining employment. This will[…]
Get ready to experience Hispanic/Latinx culture's energy, passion, and vibrant spirit at our Hispanic Heritage Month celebration! This month, we’re taking our regular cooking class to the next level with live cooking stations where you can learn how to make mouth-watering Hispanic dishes! Dive into a night of electrifying performances, colorful dances, and culinary delights[…]
Rev-up with Independence NOW Inc. Montgomery County: Your Voice, Your Choice! 🎉 Get ready for the most exhilarating voting event of the year! Join Independence Now as we partner with Rev-Up and make your mark on the future. It’s not just about casting your ballot—it's about celebrating democracy, engaging with your community, and making sure your voice[…]
Join Millennials Living Out Loud and Young Leaders Club for a Pride Night Game Night. Wear your most colorful outfits, come play games and practice your communication skills. Learn to de-stress and listen to music and make new friends. Come one come all!
In Honor of Stress Awareness Month, Independence Now will be presenting on ways to de-stress, be mindful and meditate, and have a lively discussion on what your favorite ways to cope with stress are.
Hidden Figures! Three brilliant African American women at NASA, Katherine Johnson, Dorothy Vaughan, and Mary Jackson serve as the brains behind one of the greatest operations in history: the launch of astronaut John Glenn into orbit, a stunning achievement that restored the nation's confidence, turned around the Space Race and galvanized the world. This event[…]
Let's March into a cook-off. March we will be cooking with a goal. We will split the class into teams and provide 4 items to each team. This will not be your typical cook-off. We will be learning team-building skills, eating on a budget, and cooking on tabletop appliances. The winning team will gain social media[…]
Heart Health Month. Love Your Heart is a discussion about the best foods to eat to improve heart functions and lower cholesterol presented by Prince George's County Department of Health Nutrition Toolbox. We will be making a salmon salad, and the staff from the nutrition toolbox will be dissecting the calorie count. In-person at Independence[…]
Our next meeting will be in person on February 1, 2024, at our Silver Spring Office, 12301 Old Columbia Pike, Silver Suite 101, Spring 20904, from 5:30 to 7:30 pm. As we discussed at the last meeting, the theme is inviting a friend to bring a good game for the night. If you have any[…]
Join us for a free financial education session that's packed with practical tips to help you budget like a pro! Our expert speaker, Stacey Griffin of Fulton Bank, will lead the charge with a fun and interactive reality store activity. This youth event (27 and under) will be held in person at Independence Now's Silver Spring location[…]
Yikes, Let's talk Vegan Foods. When you think about Vegan foods, are you thinking of delicious comfort food? If not, we have a healthy Vegan treat for you. Join us as we explore healthy Vegan options. In-person at Independence Now Silver Spring office. Contact Kelvin Hawkins at khawkins@innow.org to register or request accommodations.
November 16th from 1-2:30 pm (in-person and virtual). Diabetes management is a journey of balance and personal empowerment. You can obtain control of your health by actively monitoring it, adopting mindful lifestyle choices, and seeking advice from healthcare professionals. Controlling your diabetes begins with the choices you make on your plate. A well-balanced, deliberate diet[…]
Join a hands-on cooking class with Chef Danielle (in-person or virtually). This session will be like no other, the simple fresh ingredients will blow the top of your pot. Bring your grandmother's secrets to Chef Danielle's table. Because we all know the secret to a good meal is grandma’s love. Join us as We will[…]
Being Healthy & Fit Isn't a Fad or a Trend, It's a Lifestyle.
Blindness Awareness Month. We will be commemorating and celebrating how far we have come in advocacy, peer support, and technological advances for the blind and low-vision community. Speakers to be announced. IN-PERSON
