Phone number301-277-2839      Email.  info@innow.org

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Independence Now

We advocate and embody independence and equality for all people with disabilities.

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Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Black and gold Graphic of the number 50 with the 0 forming the wheel of a wheelchair. A person is using the wheelchair moving foreward. Text that says, Rolling revolution. 50 Golden Years of Independent Living.
Featured Featured

Annual Meeting

Zoom

This meeting will include a host update of the year, a presentation on the history of the Independent Living Movement, a presentation of awards, and more!

Flyer promoting men's health event.
Featured Featured

Men’s Health & Wellness Month: Man UP – Take Control of Your Health

Zoom

Join the open forum with Dr. Samuel Gordon, Ph.D., a clinical psychologist at MedStar NRH, Harsh Thakkar the Peer Wellness Program Coordinator at MedStar NRH, and Kelvin Hawkins the Youth Independent Living Special at Independence Now to celebrate Men’s Health & Wellness Month.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Money follows the person. We're here for you. We're here during COVID. We're still working to help you transition. Mike Saunders smiling with a laptop. Carlos Garner speaking into a microphone. Mike, Carlos, and woman holding sign that says, "M F P."
Featured Featured Recurring

Money Follows the Person

Zoom

Money Follows the Person helps people transition from an institution to community living in an apartment, private home, or small group setting.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Money follows the person. We're here for you. We're here during COVID. We're still working to help you transition. Mike Saunders smiling with a laptop. Carlos Garner speaking into a microphone. Mike, Carlos, and woman holding sign that says, "M F P."
Featured Featured Recurring

Money Follows the Person

Zoom

Money Follows the Person helps people transition from an institution to community living in an apartment, private home, or small group setting.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

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