Phone number301-277-2839      Email.  info@innow.org

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Independence Now

We advocate and embody independence and equality for all people with disabilities.

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Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

photo of chairs on yoga mats
Featured Featured Recurring

Accessible Yoga with Marka

Zoom

Join Independence Now and Marka Danielle (Certified Yoga Instructor) in making yoga inclusive and accessible for all!

Promotional graphic for the film LIttle Fockers featuring actor Ben Stiller surrounded by family members with holiday presents.
Featured Featured

Festivus Holiday Movie Night

Zoom

Bring your cocoa, blanket, reindeer ears, and popcorn for a night of fun and laughter. 

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Photo of pink joural with red colored pencils on white marble background.
Featured Featured Recurring

Journaling with Amy

Zoom

Join us for a workshop series devoted to your overall wellness and peace of mind!

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

Image of person with prosthetic leg lifting a barbell.
Recurring

Adaptive Fitness Class

Zoom

Participants will engage in low to moderate intensity workouts targeting muscular strength, flexibility, and range of motion. Classes are FREE and VIRTUAL and designed for persons with limited to no mobility and seniors.

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